Functional movement is central to living a more active life. Physical rehabilitation helps you increase muscle and connective tissue flexibility, strength and balance.
Aligned Modern Health focuses on muscle strengthening and stretching to restore and improve mobility and balance. Our approach begins by addressing and rehabilitating one’s current conditions, and than progressing to promote overall balance and coordination within the body. With a large, dedicated physical rehabilitation area, we perform in-office physical rehabilitation and educate you about key muscles and bad habits that can cause discomfort or pain. Our doctors will also provide coaching and home exercises to continue your routine on your own schedule.
Whether you have back pain, are looking to improve core strength or stabilize weak or injured joints, our state of the art protocols can help you achieve your goals.