Our wide variety of classes, workshops, and events will be updated daily and we hope you can join us at one soon. If you don’t see one that interests you, please let us know we are always open to new ways to live better.
Lincoln Square Classes | Southport Classes
We offer a variety of classes to help you stretch, strengthen and get fit. Classes are set on a regular schedule and tailored to suit all levels. Come in and make us part of your workout routine!
Lincoln Square Events | Southport Events
We think being healthy is much more fun as a community! Come join our events to meet people, support the community and learn new things.
Lincoln Square Workshops | Southport Workshops
Want to learn more about how to maintain a healthy lifestyle? Our workshops cover a wide breadth of interesting topics including sports, posture, CPR, nutrition and many other health related subjects. Find one that interests you...or let us know what you would like to hear about.
