All Posts By

elizabeth

Our Blog
April 17, 2015

Acupuncture Treatment for Irritable Bowel Syndrome (IBS)

If you suffer from frequent belly aches and abdominal pain, you may have irritable bowel syndrome (IBS). Acupuncture treatment is growing in popularity as an effective option for patients seeking relief from IBS. Continue reading to learn more about how…
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Our Blog
April 13, 2015

Sugar Addiction Symptoms

If you're wondering if you are addicted to sugar, you may have experienced sugar addiction symptoms like cravings, loss of control, and overeating. It's no surprise that you have felt a strong yearning for the sweet stuff. It's eight times…
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Our Blog
April 10, 2015

What is Foam Rolling and how can it help me?

Foam Rolling, also known as Self-Myofascial Release (SMR), is a technique once used only by professional athletes, coaches, and therapists. Today it has become a familiar everyday practice for people at all levels of fitness. According to Muscle and Fitness,…
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Our Blog
April 6, 2015

6 Reasons You Need Acupuncture This Spring

The flu is nearly behind us and allergies have yet to explode. But some of us may begin to feel funky as we approach the early days of spring. As AcuTakeHealth.com explains, your liver is readjusting to the season and…
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Our Blog
April 1, 2015

Sugar Health Effects: The Hidden Dangers of Sweets

Are you really avoiding the harmful health effects of sugar? When you say that you're addicted to sweets, you aren't kidding. Sugar is eight times as addictive as cocaine. Despite it's sweet disguise, there's no fooling your health when it…
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Our Blog
March 31, 2015

Acupuncture Treatment for Anxiety and Depression

Acupuncture treatment for anxiety and depression is becoming an increasingly popular option for people seeking help. With the coming of spring weather on the horizon, you may think you're out of the clear when it comes to fighting off depression.…
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Functional Medicine & Clinical NutritionOur Blog
March 31, 2015

Thyroid Testing and Functional Medicine

Without thyroid testing, it can be hard to tell if you have thyroid abnormalities on your own. You might feel run down and tired, or be experiencing "brain fog." You might be gaining weight, pregnant, or experiencing hair loss. Other…
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Acupuncture for Basketball Injuries
Our Blog
March 21, 2015

Acupuncture for Basketball Injuries

Athletes undergoing Acupuncture for basketball injuries report increased physical capabilities and improved recovery time. Thanks to Acupuncture, high-performance basketball players - like Kobe Bryant and Dwayne Wade- are bouncing back from injuries and shedding light on this age-old medicine as…
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Acupuncture and Functional Nutrition
Our Blog
March 9, 2015

Spring Allergies Frequently Asked Questions

With spring's delights in the air, warm sunshine and the reemergence of mother nature brings a refreshing change of pace. But with the sweet relief from winter's frigid hibernation, comes pollen, mold spores and other airborne allergens that leave an…
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Our Blog
March 5, 2015

Fresh Herb Salmon with Jasmine Rice: Recipe

In honor of Sleep Awareness Week, we're sharing our favorite healthy recipes that are designed to promote better sleep - like this Fresh Herb Salmon with Jasmine Rice. Salmon is loaded with vitamin B-6, which your body needs to make…
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