Trying to reset yourself in 2019?
Many people undergo an annual detox to gain energy, lose weight, improve their immune system, and boost overall body efficiency! Our 21-Day Detox includes everything you need to detox safely and effectively – with daily supplements and shakes that you enjoy along with your preferred planning of 1-2 healthy meals per day.
As your body jumpstarts it’s own natural detoxification system, you’ll be able to meet our Functional Medicine team for a consultation that can help kickstart your way to a healthy lifestyle for years to come.
Using science and diagnostic testing, our team is equipped to provide you with individualized information based on what your body needs to thrive. What’s more we offer education and additional support to help you stay successful with your goals. Click here to learn more and schedule a free consultation with our team!
In honor of our 21-Day Detox, every #ThirstyThursday, our team is bringing you some of our favorite healthy shakes. You can use smoothies as a vessel for the detox shake packets – or enjoy the smoothies as they are – a healthy item that can be taken on the go!
Ingredients
- 1 cup water
- 1 cup frozen berries
- 1/4 avocado
- 1/2 – 1 lime, juiced
- 1-2 handfuls baby kale
- 1 packet of Aligned Modern Health Detox OR 2 tbsp collagen peptides (we love Vital Proteins)!
Directions
Add all ingredients to a high-speed blender, mix until desired consistency.
About Functional Medicine
Our Functional Medicine team are the experts on getting you on the right path when it comes to meeting your goals. Functional Medicine is an approach to healthcare that seeks to identify and address the root cause of health concerns, illness and disease. Practitioners of functional medicine conduct thorough histories and utilize specialized tests in order to understand the unique interactions between a patient’s genetics, environment, and lifestyle factors that influence health. Treatment is individualized and cooperative and is designed to not just relieve symptoms, but promote and optimize wellness. The goal of Functional Medicine is to assess the root cause of your problems, and then to help affect a sustainable lifestyle change so you can lead a happier healthier life. To learn more or to book an appointment, click here.
