December 10, 2019
Cady Elredy, L.Ac
Meet our Deerfield Acupuncturist, Cady Elredy, L.Ac! https://youtu.be/h2q335mDp6w
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November 6, 2019
8 Tips to Manage Daily Stress
It's National Stress Awareness Day! Time to take stock of stressors affecting our wellbeing and develop some stress management tips and tricks to mitigate the effects of daily or chronic stress in our lives! Stress is a tricky trickster, as…
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October 30, 2019
Ignite Your Winter Health
The first snowfall of the year is here in the Chicagoland area! While it may seem early for winter, it is never too early to start practicing healthy habits in preparation for the change of seasons. With the days getting…
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May 14, 2019
April Showers Bring May Herbs
We all know the saying, April Showers Bring May Flowers, but this month our Acupuncture team is putting a Traditional Chinese Medicine spin on it! Aside from the procedure of acupuncture itself, acupuncture treatment often includes the use of herbs;…
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April 26, 2019
Fertility Q&A with our Integrative Medicine Experts
Our team of experts in integrative medicine often assist along the fertility journey. Whether it be Physical Medicine, Acupuncture, Functional Medicine, or just needing an expert to talk to, our team is here to support you each step of the…
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April 10, 2019
Dr. Caitlin Courtney, L.AC, DIPL OM, MSTOM, DACM | Licensed Acupuncturist
https://www.youtube.com/watch?v=UPQ_FsH7fx0
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February 19, 2019
Sleeping for a Healthy Heart
Sleep is imperative to heart health. While it may feel like your body is doing nothing as you catch your Z’s, quality sleep essential for your body to repair itself and function at its optimal capacity. If you are missing…
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February 4, 2019
Super Bowl – How the Players Utilize Integrative Care
Did you know football players are more and more frequently being treated with integrative care? An estimated 90% of all world-class athletes use chiropractic to prevent injuries and increase performance. In fact, all 32 teams in the NFL provide their players and personnel with…
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February 4, 2019
February is Heart Health Awareness Month
February is National Heart Health Awareness month. As your partner in integrative medicine, we are here to help you maintain a heart healthy lifestyle – which includes staying active with regular exercise, maintaining a healthy diet, and keeping stress to…
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January 18, 2019
Combat Blue Monday with Integrative Medicine
As we approach Blue Monday, or the saddest day of the year - it is important to us to know how to combat some of the feelings that may be approaching this Monday. Keep reading for some of our favorite…
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