Category

Functional Medicine & Clinical Nutrition

Illustration of IV Therapy Bag with Valentine's character heart candy to highlight self-care during Valentine's Day Season
Functional Medicine & Clinical Nutrition
February 12, 2024

Love at First Drip | Enjoy 30% Off IV Vitamin Therapy in February

Treat yourself this Valentine's season to IV Vitamin Therapy for a luxurious dose of self-care! 💖 Indulge in the rejuvenating benefits of IV Vitamin Therapy, a perfect way to boost your energy, revitalize your skin, and enhance your overall well-being.…
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Illustrated image outline of woman getting good sleep
Functional Medicine & Clinical Nutrition
January 12, 2024

Bad Sleep: Is Your Sleep Debt Adding Up?

Are you getting enough "good" sleep?   You may be spending nearly 4 months of your nights tossing and a turning every year.   According to a survey of 2,000 American adults, conducted by OnePoll, the average American loses 113…
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Text saying "Go with your gut" on top of illustrated background of gut bacteria
Functional Medicine & Clinical Nutrition
January 5, 2024

Why Gut Health Should Be at the Top of Your New Year’s Resolutions

Improving Your Gut Health: A Resolution Worth Keeping Gut health should be on the top of your list for New Year's resolutions because it plays a crucial role in overall well-being. The topic of gut health is everywhere - from…
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Functional Medicine & Clinical Nutrition
November 6, 2023

Healthy Holidays: Tips to Thoughtfully Enjoy and Indulge | WEBINAR

Healthy Holidays - Nourishing with Joy & Abundance The joyous holiday season is just around the corner, bringing with it an array of tempting treats, savory delights, and festive drinks. Don't fret! You can savor the abundance of the holidays…
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Functional Medicine & Clinical Nutrition
October 23, 2023

Food and the Immune System: More than Meets the Eye | WEBINAR

Supercharge Your Immune System: Food & Immune Health Nourishing the body with healthy foods full of vitamins and key nutrients is something we all know to be important… but did you know how much more important it becomes during cold…
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Functional Medicine & Clinical NutritionUncategorized
October 5, 2023

Macros 101: A Beginner’s Guide to Proteins, Fats, and Carbohydrates | WEBINAR

Your Ultimate Guide to Macronutrients - a.k.a "Macros" We commonly hear the words “protein” – “fat” – and “carbohydrate” in terms of foods, beverages, and recipes – but do we really understand these building blocks of nutrition? In this webinar,…
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Functional Medicine & Clinical NutritionOur BlogRunning
September 19, 2023

Marathon Nutrition

Marathon Nutrition for Runners https://youtu.be/bMuj1rRAwq4?si=YXGR0LnVqoCGyNwY Nutrition plays a vital role in the performance and overall health of marathon runners. In this video, Functional Medicine Provider Dr. Lexi Mikrut, DC, MS, shares how runners can prioritize nutrition to unlock their full…
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