Our Blog Archives - Aligned Modern Health

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  The Loop (Jackson)
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Wheaton
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Shop
Book Now

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Videos

April 14, 2021

Food is Fuel: Sustaining Your Daily Energy | WEBINAR

Sustaining energy to remain productive can be a struggle! In this webinar, you’ll learn tips and tricks for making healthy food & beverage choices during the day to sustain energy levels and stay focused. Join Licensed Dietitian Nutritionist Kheko Lewis,…

AlignedModernHealth

Chiropractic Physical Medicine Chiropractic Physical Medicine|Our Blog Our Blog

April 9, 2021

Treating Golf Pain and Injury | Chiropractic Care for Golfers

There is a lot we can learn from the pros about our biomechanics, like mastering the perfect swing and, importantly, taking proper care of our bodies when it comes to repetitive motion. Most professional golfers bring their chiropractors on tour. This is because, regardless of how…

AlignedModernHealth

Chiropractic Physical Medicine Our Blog

April 8, 2021

At-Home COVID-19 Test Kit | PCR tests now available to take home or order

Easily test for COVID-19 from the convenience and safety of your home. We now offer take-home PCR COVID-19 Testing that patients can self-administer from home. Tests can be purchased in-clinic or online with a $40 out-of-pocket service fee and the…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

April 5, 2021

Healthy Pizza Inspired Recipes & Nutrition Tips | National Deep Dish Pizza Day

On National Deep Dish Pizza Day, we're tossing around a few of our favorite healthy pizza ideas from Aligned Modern Health's Clinical Nutrition team! What kind of person doesn’t like pizza? A weirdough. Alright… that's a (cheesy) joke. But…

AlignedModernHealth

Acupuncture Acupuncture|Our Blog Chiropractic Physical Medicine Chiropractic Physical Medicine|Our Blog Massage Massage|Our Blog Our Blog

April 1, 2021

Baseball Injuries| From the Common to Most Bizarre

Our favorite sign of spring is here. It’s officially baseball season, which means winter is finally behind us! First, in order to understand common baseball injuries, let’s take a quick look at what makes baseball unique in terms of…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Videos

March 26, 2021

Recovering after COVID-19: Help to Get Back to Healthy | WEBINAR

The end of the pandemic feels within reach, but for those with lingering COVID symptoms the path forward remains frustrating and unknown. In this webinar, Director of Functional and Physical Medicine Dr. Renegar, MD, DC, takes a closer look at…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Videos

March 18, 2021

Meet Functional Medicine Provider Dr. Goldis Faghihi, DC

"How I discovered Functional Medicine" - Dr. Goldis Faghihi, DC In this video, Functional Medicine provider, Dr. Goldis Faghihi, DC, shares how she first discovered the practice of Functional Medicine. After being diagnosed with hyperthyroidism and struggling to see personal…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Recipes

March 17, 2021

St. Patrick’s Day Green Smoothie Bowl | Functional Medicine Recipes

Transform your St. Patrick's Day Shake into a Smoothie Bowl! You don't have to merely "drink green" on St. Patrick's Day. You can eat green, too. Just like magic, a green smoothie bowl offers all the healthy benefits of your…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog

March 17, 2021

5 Thyroid Myths | Aligned Modern Health Functional Medicine

Top 5 Thyroid Myths from a Functional Medicine Perspective Functional Medicine provider, Dr. Blake Butler, DC, covers what is often misunderstood about thyroid health The thyroid gland plays an essential role in allowing us to function. Every single cell…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog

March 16, 2021

A Functional Medicine Guide to Adrenal Fatigue

What you need to know about Adrenal Fatigue from a Functional Medicine provider Functional Medicine provider, Dr. Alexandra MacKillop, DC, explains why standard lab tests sometimes overlook symptoms of thyroid disease: Fatigue, body aches, weight changes, dizziness, hair…

NextPrevious »

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  The Loop (Jackson)
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Wheaton
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Shop
Book Now

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

We believe that the greatest medicine of all is to teach our patients how to not need it.

Our Blog

Food is Fuel: Sustaining Your Daily Energy | WEBINAR

Treating Golf Pain and Injury | Chiropractic Care for Golfers

At-Home COVID-19 Test Kit | PCR tests now available to take home or order

Healthy Pizza Inspired Recipes & Nutrition Tips | National Deep Dish Pizza Day

Baseball Injuries| From the Common to Most Bizarre

Recovering after COVID-19: Help to Get Back to Healthy | WEBINAR

Meet Functional Medicine Provider Dr. Goldis Faghihi, DC

St. Patrick’s Day Green Smoothie Bowl | Functional Medicine Recipes

5 Thyroid Myths | Aligned Modern Health Functional Medicine

A Functional Medicine Guide to Adrenal Fatigue

Connect

Trending

Archives

Categories

Sign up for our free newsletter or follow us to get healthy tips, special offers, and more!

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

We believe that the greatest medicine of all is to teach our patients how to not need it.