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Aligned Modern Health
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Chiropractic Physical MedicineOur Blog
August 6, 2020

Avoid Golf Injuries and Improve Your Game

Golf has always been a great escape for players. Currently, the rise in popularity for golfing comes as no surprise. Golf offers players an opportunity to enjoy sporting outdoors and mental relaxation while social distancing. If you’ve increased your time…
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AcupunctureOur Blog
August 5, 2020

Upcoming Webinar: Treating Allergies Naturally

A tickle in our throat. A headache. Itchy eyes. Nasal congestion. What is it? COVID-19 has put us on high alert when it comes to physical symptoms and fluctuations within our bodies. If you are experiencing allergies, you may feel…
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Chiropractic Physical MedicineOur Blog
August 4, 2020

Ideas to Help You Move More this Week

It took a quarantine for many of us to realize how much movement was previously included in our work day. Our time between productivity was filled with simple physical activities like commuting into the office, taking breaks for coffee and…
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AcupunctureOur Blog
July 29, 2020

Treating Anxiety and Depression with Acupuncture, Acupressure, and Chinese Herbal Medicine | WEBINAR

Reports of anxiety and depression have tripled during the outbreak of COVID-19, according to a recent Kaiser Family Foundation study. If rising stress has taken a toll on your emotional wellbeing, acupuncture is a gentle and effective treatment for anxiety…
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Chiropractic Physical MedicineOur Blog
July 27, 2020

Quaran-teeth? How quarantine stress may result in TMJ

TMJ Disorder (Temporomandibular Joint Dysfunction or Syndrome ) describes the pain and/or limited movement in the jaw joint and the muscles that surround it. Due to the rise of recent complaints in TMJ, some have dubbed the troubling condition, “Quaran-teeth.”…
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Chiropractic Physical MedicineOur Blog
July 22, 2020

5 Things That Happen When You Sit All Day

The summer of sitting is upon us. For many, sitting was already a considerable health concern. Our bodies were not designed to sit for extended periods. Yet our work habits and comfortable lifestyles resulted in a lot of it. Chances…
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Functional Medicine & Clinical NutritionOur Blog
July 16, 2020

Is a nutritional deficiency impacting your mental health?

With depression and anxiety on the rise, Functional Medicine can help you unlock key nutritional deficiencies to boost your mental health Prior to the outbreak of COVID-19, mental health was already one of the nation’s top health concerns. Today, we…
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