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Recipes

Sue Smith
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Functional Medicine & Clinical NutritionRecipes
August 15, 2019

Taste of Summer – 10 Recipes That Bring Out Summer

Summer is here and it is the perfect time to include the fresh, in-season produce in your meals that are light and refreshing. Summer is the time for fun activities and to spend outdoors, grilling without spending a lot of…
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Aligned Modern Health
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Our BlogRecipes
August 10, 2019

RECIPE | Stuffed Peppers

Ingredients: makes 4 servings 4 red, yellow, or orange bell peppers 2 Tbsp. cooking fat ¼ C. chopped onion or green onion 2 cloves garlic, minced (1 tsp. garlic powder or 1 Tbsp. garlic oil) 4 kale or collard leaves,…
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Aligned Modern Health
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Our BlogRecipes
June 27, 2019

RECIPE | Simple Baked Sweet Potato

Ingredients: 4-6 sweet potatoes Himalayan sea salt to taste Directions: Heat oven to 400°F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with parchment paper or…
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