Uncategorized Archives - Aligned Modern Health

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  The Loop (Jackson)
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Wheaton
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Book Now

Aligned Modern Health

Functional Medicine & Clinical Nutrition Recipes Uncategorized

November 18, 2019

Our Functional Medicine Team’s Favorite Thanksgiving Dishes

Holiday meals are meant for celebration, which can often result in us overindulging a little too much! Many traditional dishes are infamous for leaving us feeling bloated, fatigued, and inflamed. Why not let your body feel festive and amazing throughout…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Uncategorized

November 7, 2019

Weight Goals During the Holidays

The best time to start was yesterday. The next best time is NOW. The holidays are fast approaching and you have lingering goals for your weight. Whether your goals are to maintain, lose, or gain, the following steps are essential…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Uncategorized

August 27, 2019

Best Foods to Eat During Pregnancy

Should our diet be adjusted during pregnancy and planning for conception? In short, YES! The body's entire chemistry is different during pregnancy and the nutrient load required for fetal development is substantial. There are also specific conditions that can occur,…

Aligned Modern Health

Uncategorized

July 28, 2019

Lunges Vs. Squats

Your body is a temple, the ultimate shrine to strength, flexibility and endurance. Ask yourself, who would build such a sanctum on a foundation of twigs? If you haven’t already built your leg workouts around basic squats, lunges and their…

Aligned Modern Health

Uncategorized

July 9, 2019

The Most Unique Summer Workouts in Chicago

Summer is finally arrived in the Third Coast, and Chicago residents are receiving the payoff from the long winter with beautiful weather. It’s the perfect time to get out, get into shape and revel in the sun. FitBit Bootcamp If…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Uncategorized

June 28, 2019

Food Hacks for a Better Slumber

After another bitter winter (and a delayed start to the summer weather), most of us are thrilled to embrace the warmth of the summer sun again. However, with more outside activities keeping us busier, summer fun distractions, and a change …

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  The Loop (Jackson)
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Wheaton
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Book Now

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

We believe that the greatest medicine of all is to teach our patients how to not need it.

Uncategorized

Our Functional Medicine Team’s Favorite Thanksgiving Dishes

Weight Goals During the Holidays

Best Foods to Eat During Pregnancy

Lunges Vs. Squats

The Most Unique Summer Workouts in Chicago

Food Hacks for a Better Slumber

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

We believe that the greatest medicine of all is to teach our patients how to not need it.