Stress placed on the body from work or exercise can cause changes in the body such as muscle and joint tissue damage. Recovery time and exercises allows these tissues to
Stress placed on the body from work or exercise can cause changes in the body such as muscle and joint tissue damage. Recovery time and exercises allows these tissues to be replenished and repaired. Learning to protect your body from prolonged postures, repetitive movements and excessive loading is important to keep you healthy and pain free. This is a three part presentation focusing on the importance of healthy movement, the benefit to your health over your lifetime and how it reduces your risk of injury or experiencing pain.
(Wednesday) 12:00 pm - 1:00 pm
We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.