Stress and anxiety can strike anytime, anywhere. In this webinar, you’ll access self-care tools you can use to relieve stress and anxiety wherever you are.

Breathing exercises are one of the most powerful ways to naturally relieve stress in your body, as it sends a message to your brain to calm down and relax. Join our acupuncture expert in stress relief, Melissa Le Nicol, to learn relaxation techniques for breathing and more!

After the presentation, the discussion will be open for a live Q&A where all your questions can be answered. Register by clicking here.