Wellness for herself can be one of the last things mom thinks about. This Mother’s Day, give mom the gift of wellness!
Self-care and fitness are two of our favorite ways to feel an immediate uplifting boost. Being a mom can often feel like a fitness routine in itself, but taking the time for a class, or even trying something new is a great way to switch it up.
Keep reading for some active and fun Mother’s Day Wellness gifts:
Bring mom on a run with Fleet Feet
Chances are mom chased you around plenty growing up. Why not relieve the nostalgia, but run alongside mom instead? Our friends at Fleet Feet offer several weekly options to take to the pavement with mom. Check out their calendar for local opportunities like a weekly women’s run, historic neighborhood runs, and one of Chicago’s best running clubs! http://www.fleetfeetchicago.com/calendar
Great Gift Idea: Grab mom some gear for Mother’s Day and schedule your first run together. Fleet Feet has a wide array of top of the line fitness apparel and shoes. They even have a custom fit process, to get the perfect shoes mom needs. It may not be factual, but the better you look, the better you feel! Fleet Fleet even launched a new rewards program. In addition to rewards for every dollar spent, you can now earn trips, merchandise, and exclusive event access for running and engaging with Fleet Feet. Download their app to sign up. As a welcome to the new program, earn a $10 Reward when you sign up in the app!
Our Vernon Hills clinic recently had a blast hosting a HIIT Body Back class with this dream group for mamas who love fitness. Fit4Mom has a wide array of classes throughout Chicago and western suburbs JUST for moms – they incorporate fun activities like stroller strides, stroller barre, and more!
Let Mama have some extra time to herself with this amazing meal prep service. Our partners at KitchFix have delicious, healthy, gluten-free, and paleo options that are perfect for refueling after a workout! On top of being able to pick up your orders at our Andersonville and Loop locations, you can also score a first-time discount thanks to our Functional Medicine team. Ask a clinic manager for details.
Some would compare motherhood to a marathon anyway. Help mom take it to the next level with Chicago Endurance Sports. CES is currently open for registration for running, triathlon, cycling, and swimming training programs. CES can help give mom the guidance, coaching, and motivation to achieve her goals – no matter what those goals may be.
Family Fitness Challenges
This would be a simple thoughtful and creative gift for mom. Doing activities and workouts together is always better than alone. Plus, taking a moment for shared fitness can increase family bonding, release tension and stress, and encourage a healthy lifestyle. You can get started by crafting a quick 2 minute exercise for your family to do at a particular time on a routine basis. Take turns moving through your favorite fitness moves. For inspiration, connect with one of our rehab specialists who work on our Chiropractic team to help our patients with customized exercises tailored to their wellness goals.
Recover properly with Aligned Modern Health
What better way to help mom recover from all her hard work than with our team? Our Acupuncture, Massage, and Physical Medicine team all work together, to get you feeling your best, faster.
Bonus: From now until Mother’s Day, spoil mom with the gift of slowing down for some self care! For every $100 Gift Card purchased, now through Mother’s Day, enjoy a $25 bonus. Purchase yours in any of our 17 clinics today!
*$25 bonus cannot be used for co-pays, co-insurance, deductibles, or for anyone utilizing their health insurance to pay for any portion of their services. Must be redeemed by June 30th, 2019.