In this wellness webinar, Functional Medicine expert Dr. Kristen Halland, DC, shares tips for combating inflammation with an anti-inflammatory diet that can lower your risk for health complications and help you feel your best!

 

When we think of inflammation in our bodies, it’s common to associate this with an acute injury or a condition (like arthritis) that results in swelling of the joints.

But excess inflammation in the body can also signal itself in more subtle ways like:

  • Feeling tired all the time
  • Aches and pains
  • Digestive issues
  • Swollen lymph nodes
  • Stuffy nose
  • Acne or rashes
  • Brain fog
  • Dry eyes
  • Heartburn
  • Headaches

These symptoms are messages from your body that let you know something is amiss.

Hidden inflammation in our diets can cause illness, weight gain, and uncomfortable complications with gut-health.  Learn more about applying a Functional Medicine approach to your health goals. Schedule your next appoint or a free consultation, by completing the form below.

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