Full of fiber and nutrients, our Lentil Recipe is a simple way to enjoy one of the most nutritious and economical foods.
Lentil Recipe
• 1 cup of lentils – red, green, or mixture
• 1⁄2 of your onion of choice, diced
• 4 cloves of garlic
• 1 15oz can of diced tomatoes (Tip: pre-seasoned diced tomatoes are a great option – Italian, adobe, chipotle)
• 4 cups of your greens of choice – spinach, kale, collard greens
Combine lentils, 2 cups of water, onions, and garlic in a medium pot. Bring to a boil and then reduce heat to a simmer. Stir in diced tomatoes and cook for approximately 10 minutes. Stir greens into lentil, and enjoy!
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Lentil Recipe
• 1 cup of lentils – red, green, or mixture
• 1⁄2 of your onion of choice, diced
• 4 cloves of garlic
• 1 15oz can of diced tomatoes (Tip: pre-seasoned diced tomatoes are a great option – Italian, adobe, chipotle)
• 4 cups of your greens of choice – spinach, kale, collard greens
Combine lentils, 2 cups of water, onions, and garlic in a medium pot. Bring to a boil and then reduce heat to a simmer. Stir in diced tomatoes and cook for approximately 10 minutes. Stir greens into lentil, and enjoy!
Want more delicious recipes with real food that make you feel really amazing? Join our 28-Day Jumpstart Challenge to kick off the year with new energy and a new you! Our 2015 challenge provides a step-by-step, easy to follow guideline for healthy eating and fitness. We’re in this together, which means all of your Aligned Modern Health friends will be participating – so we can cheer each other along! Drop by an Aligned Modern Health near you and pick up your FREE packet today.
