Recent Posts

Low-Carb Cauliflower Stuffing

Stuffing is a major part of the holidays! Although traditional recipes include a ton of bread and gluten that will leave you… Keep Reading

Stuffed Squash with Sausage

Our Streeterville and River North Functional Medicine Physician, Dr. Kristen Halland, DC, believes you should never have to sacrifice health for flavor!… Keep Reading

Paleo Ranch Dip

For our Registered Dietician Nutritionist, Sue Smith, LDN,  it’s all about the veggies during the holidays! In general, party food is heavy… Keep Reading

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Lincoln Square

4555 North Lincoln Avenue, Chicago, IL 60625


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