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Aligned Modern Health

Uncategorized
March 27, 2020

Top 6 Freezer Friendly Recipes

As we all stock up during these times, it can be challenging to pick out exactly what we need for a specific amount of time. While fresh, organic produce may seem expensive, there are many ways to make it affordable.…
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Chiropractic Physical MedicineOur Blog
March 25, 2020

Pain Relief for Working at Home

When working from home is a pain in the neck... and back and shoulders and hips. Hunching over a small screen for a full workday, days on end, can trigger new musculoskeletal pain and exasperate pre-existing conditions. People who already…
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Chiropractic Physical MedicineOur Blog
March 24, 2020

Stay Active While Working from Home | Stretches

Is it possible to stay fit while we’re sitting?! While many of us are working from home these days, it is key to not neglect your daily activity. In addition to generally getting up and moving around, there are stretches…
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Functional Medicine & Clinical NutritionOur Blog
March 18, 2020

Viramax: Our Immunity Boosting Supplement

Amid high-demand, we are proud to offer you affordable, accessible, professional-grade supplements. To best support our patients and surrounding community, we have extended a 10% discount on all supplements and herbs. Walk-ins are welcome in our clinic for purchase/pick-up of…
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AcupunctureOur BlogStress Relief
March 18, 2020

Breathing Technique for Stress Relief

Stress can creep into our lives in many forms. The good news is, there are so many different ways to reduce stress naturally. One of our favorite ways, here at Aligned Modern Health is to utilize a calming breathing technique.…
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Chiropractic Physical Medicine
March 16, 2020

Stay Fit While You Sit | Workspace Ergonomics

With many jobs being transitioned into remote work and more hours spent sitting indoors, it’s important to check in with your at-home workspace to avoid pain. First things first, what is your working arrangement like from home? While it may…
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Acupuncture
March 13, 2020

Basecamp Herbal Formula for Immune Strength

A fundamental principle of traditional Chinese medicine is called yang shen, or nourishing life. Its goal is to maintain health and promote longevity. As an inherently preventative medicine there is always a focus on keeping the mind and body healthy…
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Uncategorized
March 12, 2020

Your Safety Matters to Us | Update on COVID-19

At Aligned Modern Health your health and safety is our top priority. Like you, over the last several weeks we have all been focused on doing all that we need to do to keep our patients clinics, employees, and their…
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