All Posts By

Aligned Modern Health

Functional Medicine & Clinical Nutrition
January 17, 2020

Flu Seasons Surprises: Mismatched Flu Shot, Influenza B Concerns

The most certain thing about the flu season is its unpredictability. Because different strains circulate each year, creating the best vaccine is essentially an educated guessing game. This year, medical communities are concerned that the strain of flu (influenza B)…
Read More
Running
January 8, 2020

Aligned Modern Health’s Fitness Resolutions

Fitness is one New Year’s resolution that we tend to see year after year. Often times it tends to be so popular because it is one of the hardest to make stick; we’re here to share some unique goals to…
Read More
Uncategorized
January 2, 2020

A New Decade Calls for Entirely New Resolutions

At Aligned Modern Health, we are already seeing a refreshingly balanced approach to goal setting in 2020! According to Polly, health and wellness resolutions have evolved, reflecting practicality along with newfound emotional and mental health goals. Could this indicate that…
Read More
Our Blog
January 2, 2020

Streeterville News: Now Open 7 Days a Week!

On behalf of our Aligned Modern Health community, we are thrilled to expand our hours right on time for a new year! Now open 7 days a week in Streeterville, we are pleased to introduce you to Dr. Elena Hernandez,…
Read More
Uncategorized
December 3, 2019

More Ways to Make Health Happen in Andersonville

We are thrilled to expand our Andersonville clinic to make your health your first priority! Our clinic will now be open 7 days a week. The only thing more important than your time is who you spend it on.  If…
Read More
Acupuncture
November 6, 2019

8 Tips to Manage Daily Stress

It's National Stress Awareness Day! Time to take stock of stressors affecting our wellbeing and develop some stress management tips and tricks to mitigate the effects of daily or chronic stress in our lives! Stress is a tricky trickster, as…
Read More
X