Current Month
october 2020
Work-from-Home Ergonomics 101: improving your at-home work space and reducing musculoskeletal pain | Webinar
Event Details
It’s hard to be productive if your body is in pain. Good ergonomic habits are essential if you’re currently working from home. In this webinar, you’ll learn how to work from
Event Details
It’s hard to be productive if your body is in pain. Good ergonomic habits are essential if you’re currently working from home.
In this webinar, you’ll learn how to work from home – comfortably – and help your body avoid strain with expert ergonomic and stretching tips from Dr. Miguel Bunker-Huertas, DC.
After the presentation, the discussion will be open for a live Q&A where all your questions can be answered. Register by clicking here.
Time
(Wednesday) 12:00 pm - 1:00 pm
Stress Management: Breathing Exercises & Guided Meditation for Stress, Anxiety, and Depression | Webinar
Event Details
Stress and anxiety can strike anytime, anywhere. In this webinar, you’ll access self-care tools you can use to relieve stress and anxiety wherever you are. Breathing exercises are one of the
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Event Details
Stress and anxiety can strike anytime, anywhere. In this webinar, you’ll access self-care tools you can use to relieve stress and anxiety wherever you are.
Breathing exercises are one of the most powerful ways to naturally relieve stress in your body, as it sends a message to your brain to calm down and relax. Join our acupuncture expert in stress relief, Melissa Le Nicol, to learn relaxation techniques for breathing and more!
After the presentation, the discussion will be open for a live Q&A where all your questions can be answered. Register by clicking here.
Time
(Wednesday) 12:00 pm - 1:00 pm
