Articles

Functional Medicine & Clinical Nutrition
January 17, 2020

Flu Seasons Surprises: Mismatched Flu Shot, Influenza B Concerns

The most certain thing about the flu season is its unpredictability. Because different strains circulate each year, creating the best vaccine is essentially an educated guessing game. This year, medical communities are concerned that the strain of flu (influenza B)…
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Running
January 8, 2020

Aligned Modern Health’s Fitness Resolutions

Fitness is one New Year’s resolution that we tend to see year after year. Often times it tends to be so popular because it is one of the hardest to make stick; we’re here to share some unique goals to…
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Uncategorized
January 2, 2020

A New Decade Calls for Entirely New Resolutions

At Aligned Modern Health, we are already seeing a refreshingly balanced approach to goal setting in 2020! According to Polly, health and wellness resolutions have evolved, reflecting practicality along with newfound emotional and mental health goals. Could this indicate that…
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Our Blog
January 2, 2020

Streeterville News: Now Open 7 Days a Week!

On behalf of our Aligned Modern Health community, we are thrilled to expand our hours right on time for a new year! Now open 7 days a week in Streeterville, we are pleased to introduce you to Dr. Elena Hernandez,…
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