Physical Rehabilitation

Aligned Modern Health focuses on muscle strengthening and stretching to restore and improve mobility and balance.

Aligned Modern Health focuses on muscle strengthening and stretching to restore and improve mobility and balance. Our approach begins by addressing and rehabilitating one’s current conditions, and than progressing to promote overall balance and coordination within the body. With a large, dedicated physical rehabilitation area, we perform in-office physical rehabilitation and educate you about key muscles and bad habits that can cause discomfort or pain. Our doctors will also provide coaching and home exercises to continue your routine on your own schedule. We also offer our physical rehabilitation services at all ten of our locations. Visit Lincoln Park at Diversey, Lincoln Square, River North, South Loop, Southport, Streeterville, West Loop, Wicker Park, Park Ridge or our The Loop (Jackson) location and schedule an appointment today!

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Exercise Examples

See below for some of the more common exercises we use to help our patients strengthen themselves both in clinic and at home. Following the prescribed set of exercises helps to hold the adjustment and speed up recovery time.

Schedule

Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

Location Service Preferred Time